Fear and Self-Loathing in the City: A Guide to Keeping Sane in the Square Mile

1st Edition

Michael Sinclair

Routledge
Published December 31, 2010
Reference - 244 Pages
ISBN 9781855756526 - CAT# K378499
Series: The Self-Help Series

For Instructors Request Inspection Copy

was $36.95

USD$29.56

SAVE ~$7.39

Add to Wish List
FREE Standard Shipping!

Summary

Fear and Self-Loathing in the City is a practical guide to both managing the pressures of the workplace and coping with the struggles we may have in our personal lives. It incorporates simple techniques and quick solutions to many stressful work-related issues that exist in most working cultures. This book is crucial for today's workplace. The current state of the economy, financial disasters and general instability is having a massive affect on employees. Workers have to deal with redundancies and the pressures of finding new jobs; the number of sick days is on the rise; drug use and alcoholism is increasing; and depression and anxiety are becoming more and more common. Although more people are seeking help, there is still a stigma in the workplace about depression, anxiety, and other very real mental illnesses. As a result, many employees suffer in silence for fear their contemporaries will find out they are not coping, see it as a sign of weakness and think badly of them.

Instructors

We provide complimentary e-inspection copies of primary textbooks to instructors considering our books for course adoption.

Request an
e-inspection copy

Share this Title