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This FreeBook is a carefully curated selection of chapters from books published by Guilford Press and Routledge about mindfulness. Some chapters are relevant to mental health professionals looking to develop their skills, while others are ideal for client recommendation. All are useful to anyone seeking to improve their life through mindfulness.

If you have any problems downloading this FreeBook or have any questions about using this for a course or distributing please do contact [email protected].

 


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