Student Wellness: Helping Students Develop a Healthy Mind at University

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As a lecturer, how do you support your students' mental health? Academic staff can play a central role in identifying struggling students and encouraging them to access support. We hope this collection of chapters gives you some helpful advice to better understand a student's mental health and offer coping strategies while they seek professional support.

The FreeBook Contains the following chapters:

1 - How to reduce exam-related stress
2 - What Exactly Is Mindfulness?
3 - What do we do when students despair
4 - Helping Students in Distress
5 - General Warning Signs

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