Physical Fitness and Athletic Performance: A Guide for Students, Athletes and Coaches

2nd Edition

A.W.S. Watson

Routledge
Published January 12, 1996
Textbook - 244 Pages
ISBN 9780582091108 - CAT# Y158431

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Summary

Sports Science has increasingly developed both as an area of research and as a university subject. This book gives an authoritative account of the biological basis of athletic performance and training, based on an analysis of scientific and medical research in the area. The findings are presented in such a way that anyone involved in training for high-level sport will find the information accessible and of interest.



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