Overcoming Teenage Low Mood and Depression: A Five Areas Approach

1st Edition

Christopher Williams

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CRC Press
Published February 29, 2008
Reference - 362 Pages
ISBN 9780429252631 - CAT# KE93372

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Summary

Overcoming Teenage Low Mood and Depression uses the trusted Five Areas model of cognitive behaviour therapy (CBT) to help young people experiencing low mood or depression to help themselves. The Five Areas model communicates life skills and key interventions in a clear, pragmatic, and accessible style, by examining five important aspects of our liv

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