Nutrition and the Female Athlete: From Research to Practice

1st Edition

Katherine A. Beals

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CRC Press
Published January 29, 2013
Reference - 271 Pages
ISBN 9780429107030 - CAT# KE77701

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Summary

Designed to address the nutritional needs of women over the age of 18 who partake in sports on a regular basis, Nutrition and the Female Athlete: From Research to Practice highlights nutritional concerns specific to active women. It discusses the link between nutrition and athletic performance and translates research into practical applications for