Nutrients as Ergogenic Aids for Sports and Exercise

1st Edition

Luke R. Bucci

CRC Press
Published February 22, 1993
Reference - 192 Pages
ISBN 9780849342233 - CAT# 4223
Series: Nutrition in Exercise & Sport

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Summary

Nutrients as Ergogenic Aids for Sports and Exercise discusses the growing body of information regarding the enhancement of human physical performance by dietary manipulations through ergogenesis. It balances the application of nutritional manipulations between overzealous promoters and recalcitrant cynics. By offering a thorough, comprehensive and up-to-date review of what is known about ergogenic effects of nutrients on humans, it bridges the gap between common usage and scientific knowledge. Nutrients as Ergogenic Aids for Sports and Exercise covers in detail many popular product ingredients not considered elsewhere. It illustrates areas awaiting future research, and offers suggestions for avoiding the pitfalls of performing ergogenesis research.

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