Dissociation, Mindfulness, and Creative Meditations: Trauma-Informed Practices to Facilitate Growth

1st Edition

Christine C. Forner

Routledge
Published February 24, 2017
Reference - 182 Pages - 2 B/W Illustrations
ISBN 9781138838314 - CAT# Y171886

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Summary

Dissociation, Mindfulness, and Creative Meditations explores the potential of mindfulness and explains why this level of developmental human achievement is so precarious within traumatic stress, especially traumatic dissociation. Chapters discuss the connection and disconnection between mindfulness and dissociative disorders and highlight the importance of gently creating a mindfulness practice for traumatized individuals. Readers will learn how to exercise the part of the brain that is responsible for mindfulness and how to regulate the part that is responsible for dissociation, and they’ll come away from the book with tips that will help even the most dissociative client to reap the benefits of mindfulness practices.

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